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Fertility Blog

Learning Center by Illume Fertility

Fertility Blog | Compassionate support on your journey through infertility treatment. Join the conversation.

Support | Fertile Yoga | Mental Health

By: Lisa Rosenthal
April 27th, 2022

Yoga, and more specifically, Fertile Yoga is not all about poses (called asanas in our yoga practice). What we do with our arms, legs, head, and torso is not as important as our breath, our mind, or our spirit. In that same vein, expanding or exploring energy is just as important as movement, and perhaps even more so! In this blog we will explore the foundational principles of Fertile Yoga, and how chakra work can be a powerful connection to yourself, your center, and your fertility.

Fertile Yoga

By: Virginia Hamilton Furnari
January 10th, 2020

Research Study Indicates a Statistically Significant Decrease in Stress and Sadness and an Improvement in Hopefulness in All Age Groups