The ancient discipline of yoga is an excellent way to reduce the stress and muscle tension that fertility patients often feel. Fertile Yoga also helps to improve flexibility, encourage relaxation, improve the clarity of your thinking and your overall feeling of well-being.
Because patients who practice yoga regularly feel less stressed and calmer, they are often able to communicate more clearly with their doctors, make more satisfying decisions, and sustain treatment with a more positive perspective.
We are fortunate to have Lisa Rosenthal as our Fertile Yoga and PCOS Yoga instructor. She is a Yoga Alliance Registered Yoga Teacher (RYT-500) and the founder of Fertile Yoga, a research-backed yoga practice.
Lisa is also Illume Fertility’s dedicated Patient Advocate, providing one-on-one support to fertility patients throughout their journey.
Curious why Fertile Yoga is such a great tool for fertility patients? Read on:
Our entire staff is committed to providing compassionate and supportive care for you throughout your entire journey. In order to give you the best chance of success, we offer in-house fertility counseling, a robust fertility acupuncture program, Fertile Yoga, support groups, a dedicated Patient Advocate and more. Schedule a consult to learn more about how we can help you achieve your goals.