Skip to main content

Get our 90-Day Preconception Guide

what sets us apart

Fertile Yoga

What is Fertile Yoga?

The ancient discipline of yoga is an excellent way to reduce the stress and muscle tension that fertility patients often feel. Fertile Yoga also helps to improve flexibility, encourage relaxation, improve the clarity of your thinking and your overall feeling of well-being.

Because patients who practice yoga regularly feel less stressed and calmer, they are often able to communicate more clearly with their doctors, make more satisfying decisions, and sustain treatment with a more positive perspective.

View Class Schedule Learn More

Meet Lisa Rosenthal

We are fortunate to have Lisa Rosenthal as our Fertile Yoga and PCOS Yoga instructor. She is a Yoga Alliance Registered Yoga Teacher (RYT-500) and the founder of Fertile Yoga, a research-backed yoga practice.

Lisa is also Illume Fertility’s dedicated Patient Advocate, providing one-on-one support to fertility patients throughout their journey.

More About Lisa
Summer 2023 Yoga Series

Yoga for ALL Bodies

Do you have PCOS or want to improve your overall health and wellbeing? Join us for Yoga for ALL Bodies classes on Zoom!

Register Now
Illume Circle Photo_Web Image Template (2)

Start your journey today.

Our entire staff is committed to providing compassionate and supportive care for you throughout your entire journey. In order to give you the best chance of success, we offer in-house fertility counseling, a robust fertility acupuncture program, Fertile Yoga, support groups, a dedicated Patient Advocate and more. Schedule a consult to learn more about how we can help you achieve your goals.

Schedule Your Consult Learn More
young asian woman yoga