During the holidays, it can be easy to over-indulge in rich family recipes or feel you have to avoid dishes you love in order to be healthy. Here are some easy ways to combat food guilt, trust your body, and practice self-care during this festive season.

With flu season ahead and COVID-19 still making the rounds, it's more important than ever to safeguard your health. But when you're trying to conceive or pregnant, it's only natural to have additional concerns about vaccine safety. Read on to get your questions answered and stay safe this fall and winter!

Fertility podcasts are an amazing way to explore different perspectives, hear others' stories, and learn new things, but they can also help alleviate anxiety and provide comfort and community to those struggling to grow their families.

When you're told that the baby you've been dreaming of has genetic abnormalities incompatible with life, what are your options? In this story, Maureen and Melissa open up about their experience terminating a much-wanted pregnancy for medical reasons, the ways they healed together, and how they moved forward.

Up to 40% of people will at some point receive a cancer diagnosis, and we can all see and feel its effects in our families and across our communities. When you're facing cancer but still dream of having children in the future, what are your options? Let's explore them together.

Last updated August 8, 2025 The process of expanding your family through surrogacy can be complex and overwhelming, with many layers of medical, legal, financial, and logistical challenges to navigate. Learn why it's so helpful to work with both a fertility clinic and a surrogacy agency, how they differ, and ways to find the perfect match of professionals for your personal journey.

Last updated August 8, 2025 Selecting a surrogacy agency is one of the most important steps on your family-building journey, but it can also be one of the most overwhelming parts of the process. In this guide, a surrogacy expert (and father through surrogacy himself) shares how to compare surrogacy agencies and find the best one for you.