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Surviving the Holiday Season

A wellness workshop for anyone on a fertility journey. Join Acupuncturist Dr. Amy Matton and Elisabeth Schneider, LMFT for a supportive 30-minute workshop designed to help you feel more grounded and gain practical mental health tips to help you communicate with loved ones, manage expectations, and protect your own well-being.

How can boundaries and self-care strategies help you navigate the holidays?

The holiday season can bring extra stress, unwanted questions, and complicated emotions for anyone navigating fertility or family-building challenges. Join Acupuncturist and Integrated Fertility & Wellness Program Coordinator Dr. Amy Matton for a supportive 30-minute workshop designed to help you feel more grounded. Amy will be joined by Elisabeth Schneider, LMFT, who will share practical mental health tips to help you communicate with loved ones, manage expectations, and protect your own well-being.

No matter where you are on your family-building journey, this workshop offers a welcoming space to pause, breathe, and gather tools to help you move through the holidays with more steadiness and self-compassion.

In this session, we’ll cover:

Strategies to reduce stress and maintain calm that you can use anywhere
How to set boundaries and plan ahead before holiday gatherings
Tips from a mental health expert on navigating family dynamics and difficult conversations
An overview of Illume Fertility’s Integrated Fertility & Wellness offerings

🎁 SPECIAL OFFER: Register now to receive $100 off* your initial consultation with a fertility doctor. *Offer valid for new, self-pay patients only.

Thursday, December 18, 2025

Time

12:00pm

Location

Virtual

Speakers

Dr. Amy Matton, DACM, L.Ac.

Acupuncturist

Elisabeth Schneider, LMFT

Licensed Marriage & Family Therapist