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Fertility Blog

Fertility Blog by Illume Fertility

Everything you need to know about reproductive health, fertility testing, fertility treatment (like IUI and IVF) and how to navigate fertility challenges.

Cancer | Advocacy | Community

By: Sierra Dehmler
November 3rd, 2026

A homemade pie can do much more than finish off your Thanksgiving dinner. It can honor someone you love, bring neighbors together, and help a family facing cancer feel less alone. That spirit is at the heart of Sharsheret's Pies for Prevention bake sale. For the 11th year, Illume Fertility's Dr. Ilana Ressler is leading the effort in Westchester, NY, turning a love of baking into tangible support for families facing breast and ovarian cancer. Here's the story behind the tradition and how to make it part of your holiday table.

Cancer | IVF | Genetic Testing | Patient Stories

By: Sierra Dehmler
October 30th, 2026

Medically reviewed by Joshua M. Hurwitz, MD After losing his mother and two aunts to cancer, Colin learned he carried the same inherited BRCA2 variant, giving his future children a 50% chance of inheriting it. He and Laura questioned whether having biological children was right for them until a conversation with Laura's OB-GYN introduced them to a new option: in vitro fertilization (IVF) with preimplantation genetic testing for monogenic conditions (PGT-M), which could help them reduce the risk of passing down the variant.

Fertility Treatment | IVF | IUI | Success Rates

By: Ilana Ressler, MD
September 30th, 2026

IVF success rates are highest with younger eggs and decline as egg age increases, especially after age 40. Ovarian response, sperm health, embryo development, diagnosis, and treatment history also affect outcomes. National averages show broad trends, but a fertility specialist can help estimate your individual chances based on your testing, history, and goals.

PCOS | Reproductive Health | Choosing a Clinic

By: Sierra Dehmler
September 16th, 2026

Trying to conceive with polyendocrine metabolic ovarian syndrome (PMOS), formerly called polycystic ovary syndrome (PCOS), can raise questions about ovulation, treatment, and what your diagnosis means for pregnancy. Illume Fertility's dedicated PMOS program brings fertility care together with nutrition, emotional support, acupuncture, and education so you can better understand what is affecting your fertility and what comes next.

PCOS | Nutrition

By: Jill Hickey, RDN
September 15th, 2026

One of the most challenging parts of managing polyendocrine metabolic ovarian syndrome, or PMOS (formerly called PCOS) is learning how to nourish your body in a way that supports steady energy, fullness, and overall metabolic health. After more than 20 years as a registered dietitian nutritionist, I have collected a wide range of PMOS-friendly snack ideas that can help you achieve those goals. Here are some favorite options that taste great, require little preparation, and pack plenty of nutrition.

Insulin Resistance | PCOS | Fertility Basics

By: Jamie Dobos, RN
September 10th, 2026

Polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS, affects many people of reproductive age and can impact fertility, metabolism, and overall health. Use the free assessment below to spot common signs and explore possible next steps.

PCOS | Advocacy | Choosing a Clinic

By: Ilana Ressler, MD
September 10th, 2026

Polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS, isn’t a one-size-fits-all condition, and your care shouldn’t be either. Whether you're hoping to regulate your cycle, manage symptoms, or grow your family, finding a specialist who listens, educates, and creates a plan around your goals can make all the difference.

Pregnancy Loss | IVF | Women's Health | Nutrition | Research

By: Monica Moore, MSN, APRN
August 24th, 2026

Fertility treatment can make every health decision feel high-stakes, especially when new research raises questions about weight and pregnancy outcomes. Here, we explain what the latest findings show and how to plan your next steps without shame or pressure. [glance] [toc]