find balance on your journey

Yoga for Fertility

fertility yoga specialist

Kerry Hinds, E-RYT

Kerry Hinds is a certified yoga instructor and the founder of Fertile Body Yoga, where she offers holistic support to those navigating fertility challenges, pregnancy loss, and pre/postnatal experiences.

With a background in psychology and over two decades of teaching experience, Kerry blends evidence-informed practices with compassionate, trauma-aware care.

Her personal journey with infertility and pregnancy loss inspired her to specialize in fertility-focused yoga and create a supportive space for others.

Kerry has designed a special 6-Week Fertility Yoga Series exclusively for Illume, which has been created with each stage of your journey in mind.

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“Having gone through almost three years of fertility treatments, experiencing pregnancy loss, and eventually having two successful pregnancies gives me firsthand knowledge of how stressful and cyclical these times can be.”

- Kerry Hinds, Founder of Fertile Body Yoga

More About Kerry Hinds

Kerry is the owner and founder of Fertile Body Yoga, a virtual yoga studio that is dedicated to supporting women navigating their fertility journey - whatever it may look like. She offers both livestream and on-demand Fertility Yoga Classes and Small Group Programs that embrace the complete journey - physically, mentally, emotionally, energetically, spiritually, and socially.

Kerry has been teaching yoga for 20 years and has been specializing in teaching and training almost solely fertility yoga for eight years.

Her classes and offerings are informed by her own experiences with pregnancy loss, years of IVF, and eventually completing her family with two children. She has supported thousands of women on their fertility journeys with yoga, meditation, ayurveda, and mindset work.

She also hosts Fringe Fertility, a podcast that highlights supportive fertility practices outside of the doctor’s office.

"Kerry’s classes are soothing and healing for mind and body. Each one has a thoughtful, grounding theme that always speaks to me. I keep coming back because my mind, heart and body feel calm, grounded, peaceful, and grateful following each class."

- M.G., Fertile Body Yoga student

created exclusively for illume fertility

6-Week Fertility Yoga Series

Kerry's virtual yoga series offers a respite from the stressors of infertility, helping you navigate the ups and downs of family building.

This series has been designed specifically for fertility patients, which means it is safe to attend throughout treatment cycles, including in vitro fertilization (IVF).

Want to join us? Here's what to know:

This class series is 100% free for Illume patients!
Each session runs for six weeks, with classes held every Wednesday from 7:00-8:15 PM EST.
All levels welcome - no previous yoga experience is required.

Disclaimer: While yoga and other mind/body practices do not guarantee conception, they can help increase fertility by reducing stress, balancing hormones, and providing the necessary tools to help cope with the challenges of a fertility journey.

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Holistic Fertility & Wellness Care

At Illume Fertility, we know that you’re eager to grow your family and may not have envisioned needing support to make those dreams come true. That’s why we're so passionate about providing you with the highest level of fertility and wellness care.

When you're ready, we’re here to help you feel more confident and in control of your reproductive health. Schedule your consult to see how our holistic approach to fertility care can help you.

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