Shown to help reduce anxiety and stress during fertility treatment and beyond, these gentle yoga practices offer fertility-friendly poses for any fertility journey.
The ancient discipline of yoga is an excellent way to reduce the stress and muscle tension that fertility patients often feel. Fertile Yoga also helps to improve flexibility, encourage relaxation, improve the clarity of your thinking and your overall feeling of well-being.
Because patients who practice yoga regularly feel less stressed and calmer, they are often able to communicate more clearly with their doctors, make more satisfying decisions, and sustain treatment with a more positive perspective.Register Now
Illume Fertility’s Patient Advocate