Fertility Blog

At a glance → Research links higher stress to lower IVF success rates. Reducing psychological burden, through acupuncture, therapy, or both, may positively influence outcomes → Acupuncture has strong evidence for reducing anxiety and stress during IVF, with measurable improvements in physiological markers like cortisol → Newer 2024–2025 meta-analyses show that acupuncture may improve pregnancy and live birth rates, particularly when timing and treatment frequency are considered → Research suggests acupuncture may be more beneficial when performed as a series of treatments rather than as a single session Millions of people going through IVF turn to acupuncture, but the question of whether it works is more nuanced than a simple yes or no. In this article, we'll break down what we know, what is still being investigated, and how acupuncture can support your fertility care plan.

Last updated August 21, 2025 Considering acupuncture on your fertility journey? Learn how it can help increase IVF success rates, reduce symptoms of anxiety and depression, and improve overall wellness - straight from an expert acupuncturist.

My observation is that we have gotten away from the natural order of things. With the advent of modern technology, many of us are less in touch with nature than ever before. Days can go by without our feet ever touching the earth, even during the hot summer months. This is especially true for someone challenged by the rigors of infertility. It’s hard for our feet to touch the ground when we’re so caught up in the everyday hormone injections and necessary fertility treatment procedures. The process becomes so all-consuming that we can forget the simple beauty that comes with each day. How long has it been since you have walked in the woods, stood by the ocean, or marveled at the full moon? With the start of fall, this is a good time to offer ourselves yet another chance to truly enjoy the beauty of the season by reconnecting with the universe as well as reconnecting with ourselves. I have always found comfort in the understanding that the laws of the universe apply to all.