Ask Monica is a Q&A video series hosted by Nurse Practitioner Monica Moore.

When trying to conceive, you want to do everything in your power to increase your chances of a healthy pregnancy. By now, you've likely come across fertility supplements like CoQ10 and wonder if they're worth adding to your daily regimen. Here's what you should know.

Keto, Whole 30, paleo, cleanses, the Mediterranean diet...we are bombarded by a constant flow of new food fads each year. For fertility patients in particular, this can be stressful. If you're wondering how to find that one "perfect" diet for fertility, this guide is for you.

Navigating the plethora of prenatal vitamins on the market can be overwhelming. To help simplify the selection process and ensure you're getting the nutrients you need, a nutritionist offers research-backed tips, including what to look for in a prenatal vitamin.

How do I choose the best fertility clinic for me? Which factors should I pay attention to as I evaluate my options? Here are the most important aspects of a fertility practice and how they relate to your journey to parenthood.

At one point or another, most of us have wondered what "magic" food could help us lose weight, improve our mood or boost our energy levels. For fertility patients, the question becomes "What foods will help me get pregnant?" While there aren't any foods that can guarantee conception, incorporating these fertility superfoods can help set you up for success.

We’ve all heard this advice before: “If you’re trying to conceive, take folic acid.” But why? And what is folic acid? How does it help? Is it different than folate? So. Many. Questions.

Ready to say goodbye to 2020?