We all experience stress. But when you're dealing with the emotional roller coaster of infertility on top of normal life stressors, it can often feel downright overwhelming. In this guide, a fertility counselor offers ten helpful ways to manage it all.

Whether you choose to expand your family through fertility treatment, surrogacy, adoption, or fostering, each path to parenthood requires an extraordinary amount of patience and adaptability. Here's how to take back some control throughout the process.

No matter who you are, when you're trying to build a family and it's not happening easily, it is incredibly frustrating and difficult. How can you communicate your preferences, concerns, and questions more effectively to your Care Team so you feel heard and understood?

Inherent in infertility is disappointment. In fact, the process is steeped in disappointment. Seeing the evidence every month that it hasn’t happened is a visual reminder that once again, no pregnancy.

As I sit here assembling my daughter’s scrapbook with Mother’s Day in the air, the onslaught of picture-driven memories reminds me what a wild year it has been. My daughter (Emily, we’ll call her) is just one year old now, and I think back to last Mother’s Day when I held my teeny, tiny newborn for the first time. A true gift after miscarriage, fertility struggles, and ultimately, IVF.

Yoga isn't just about poses. What you do with your arms or legs is only one part of the experience - your breath, mind, and spirit play an equally important role. Let's explore how yoga and chakra work can be a powerful connection to your fertility.

A fertility clinic's success rates, providers, and treatment options are all critical considerations, but one aspect many overlook is support services. Here's what to know about holistic fertility care and how it can improve your fertility journey.

We all know that the holidays are meant to be a time of joy and togetherness, but when you're struggling to grow your family, finding happiness and peace while maintaining your mental health can be especially difficult. Here are some helpful tips to help you navigate the season.